Latest News

Latest information about Serenity for Women including resources, events and top tips.

February Resources Pack – Look After Yourself

To purchase the Self-Care Resources pack, use the button below. Pay £10 and receive an email including the link and password to the pack. The pack includes: a welcome video a self-care planner a self-care calendar a guided meditation script and audio for you to use at home Affirmation cards to save or print All… Read More

Relaxation Classes Ladies Only in MK and Biggleswade

Kindfully is my dedicated website to the subject of Mindfulness. During February, there are a series of four week classes I’m running in both Milton Keynes and Biggleswade which are ladies only.  If you’d like to find time for rest and relaxation, whilst learning about the popular topic of mindfulness, take a look at the… Read More