The Serenity Self-Care Toolkit – Available Online

Hello!  If you’re a busy person, you probably find it difficult to find 10 minutes for yourself – and when you do – don’t you feel guilty?!  We know the benefits of these things, but still we find it hard to make time for it. I’m Delphi Ellis, a qualified therapist and mindfulness practitioner, and… Read More

Serenity at Home™

To purchase January’s theme resources pack – Awakening – click here.  This pack is available until 5th February. The Serenity Gatherings™ are monthly events and resources exclusively for women, dedicated to rest and relaxation.  At the face-to-face events, women meet, talk, meditate and hold space together.  Each gathering is themed, covering a particular topic and now… Read More