Kindfully is my dedicated website to the subject of Mindfulness. During February, there are a series of four week classes I’m running in both Milton Keynes and Biggleswade which are ladies only. If you’d like to find time for rest and relaxation, whilst learning about the popular topic of mindfulness, take a look at the links below. Each class will include discussion and meditation practice; no previous experience of mindfulness or meditation necessary.
Each class is an hour, and all four weeks cost just £35 per person.
Relaxation through Mindfulness – MILTON KEYNES – Ladies Only
Relaxation through Mindfulness – BIGGLESWADE – Ladies Only
Can’t attend? You might like Serenity at Home™
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Copyright Delphi Ellis